Personal Trainer Refresher

Full Personal Training Course With No Assessments

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Refresh Your Knowledge Learn From The Best

This course contains all the content from our L2/L3 Gym Instructing and Personal Training Qualification, without any of the assessments or certification at the end. It is aimed at Gym Instructors and Personal Trainers who are already qualified, but want to refresh their knowledge and learn the current scientific advice in certain areas. Each unit of the course can be purchased seperately. 

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  • 396 Guided Learning Hours
    396 Guided Learning Hours
  • 8 Units
    8 Units
  • 100% Online
    100% Online

Course overview

Scientific knowledge and advice is constantly changing and being updated in the health and fitness industry. That is why it is important for fitness professionals to prioritise Continuing Professional Development and ensure they are knowledgable about current understandings and emerging research. This Personal Training course is the most up-to-date course in the industry and offers fitness professionals the opportunity to refresh their knowledge whilst also learning from a team of highly successful personal trainers who relay their personal experiences and advice. 

The units of this course can be purchased individually so you can pick and choose the topcis you want to learn. The Units are broken down as follows:

Unit 1: Anatomy & Physiology For Exercise
Unit 2: Applied Anatomy & Physiology
Unit 3: Nutrition For Physical Activity 
Unit 4: Client Consultations and Lifestyle Management 
Unit 5: Planning & Delivering Gym Programmes 
Unit 6: Planning & Deliverying Personal Training Programmes
Unit 7: Maximising the Customer Experience in the Exercise Environment 
Unit 8: Business Accumen For Personal Trainers

You can find out more detailed information about each Unit and the team in the tabs above.

What sets us apart from other training providers is that all our courses are developed and delivered by industry experts who are all currently leading the way in their industry. You will be taught through a combination of written materials, interactive learning elements and course videos which help teach important information in an engaging and fun way. Check out the video below for a example of the content you can expect in this course

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course options

Self-Paced Online Learning With Tutor Support
    • Learn from industry leading experts and professionals 
    • Over 100 course videos and demonstrations 
    • Tutor support via our market-leading platform
    • Study around existing commitments
    • Engaging content from videos to interactive quizzes
Self-Paced Online Learning With Tutor Support PLUS Live Classes
    • Weekly LIVE small group online lessons with professional PTs from Instate Fitness
    • Access to library of on-demand classes, lectures & demonstrations
    • Access to Leap Academy PT Facebook group FOR LIFE
      • Live Q&As with course leaders and influencers
      • Exclusive discounts &  Job Postings 
    • In-person training day with professional PTs from Instate Fitness
    • Free 6-month membership to Club Five worth £150
    • Learn from industry leading experts and professionals
    • Over 100 course videos and demonstrations
    • Tutor support via our market-leading platform
    • Study around existing commitments
    • Engaging content from videos to interactive quizzes

Modules

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This course can be purchases in individual units, or you can purchase all 8 units for a 15% discount. Unit 6 and Unit 8 will be available for individual purchase soon.

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meet your team

Leap Academy courses are designed and delivered by experts and professionals who are all big personalities in the health and fitness industry. Each course leader has been specifically chosen due to their knowledge, personality and leading reputation to ensure the course content is top quality, but also highly engaging. Read more about each course leader below and which courses they have helped create and deliver

Online Personal Trainer + Business Owner

Talilla is an online fitness instructor and Personal Trainer, and coaches the LEAP Academy Level 2 Gym Instructing, Level 3 Personal Training and Level 4 Advanced Sports Nutrition qualifications. She has an extensive career in the fitness industry and has built her own online health and fitness club from scratch. Read more about her amazing journey below:

modules:
  • Unit 1: Anatomy & Physiology.
  • Unit 2: Applied Anatomy & Physiology
  • Unit 6: Planning and Delivering PT programme
Celebrity Personal Trainer + Business Owner

Brad is a professional PT and coaches the LEAP Academy Level 2 Gym Instructing and Level 3 Personal Training qualifications. He is one of the most successful and best known PTs in the UK with incredible experiences and knowledge to share. Read all about his career and story below:

modules:
  • Unit 6: Planning and Delivering PT programmes.
  • Unit 8: Business Acumen for Personal Trainers
Personal Trainer + Business Owner

James is an online fitness coach and teaches the LEAP Academy L2 Gym Instructing, L3 Personal Training and L4 Advanced Sports Nutrition qualifications. His online coaching has a strong emphasis on a 360 approach to health including mindset and nutrition based on his own personal journey. Read more about his story below:

modules:
  • Unit 3: Nutrition for Physical Activity.
  • Unit 5: Planning and Delivering Gym Programmes.
  • Unit 6: Planning and Delivering PT Programmes
Personal Trainer + Business Owner

Wes is a professional personal trainer who has launched two small-group PT gyms in south London. He coaches the LEAP Academy L2 Gym Instructing and L3 Personal Training qualifications, bringing a huge wealth of personal experiences and knowledge to the courses. Read more about his story below:

modules:
  • Unit 2: Applied Anatomy & Physiology.
  • Unit 3: Nutrition for Physical Activity.
  • Unit 4: Client Consultations and Lifestyle Management.
  • Unit 6: Planning and Delivering PT Programmes
Personal Trainer + Business Owner

Heloise is a professional personal trainer who has launched three fitness studios in London. She coaches our L2 Gym Instructing and L3 Personal training qualifications bringing a wealth of knowledge and experience. Read more about her career and journey below:

modules:
  • Unit 5: Planning and Delivering Gym Programmes.
  • Unit 7: Maximising the Customer Experience.
  • Unit 8: Business Acumen for Personal Trainers

Requirements

There is no experience or previous qualifications required to enroll in this course! We are open to everyone!

However, no certification or qualification is awarded with this refresher course so it is primarily designed for fitness professinoals who are already qualified. 

Assessment

There are no assessments in this course, however there are many short quizzes throughout the units to test your knowledge and understanding. 

qualifications

Innovate Awarding

   

This full version of this course is accredited by Innovate Awarding. Innovate Awarding is an Ofqual regulated awarding organisation with an innovative and dynamic approach. They develop off-the-shelf, customised and fully bespoke qualifications across a growing number of sectors “ all on the Regulated Qualifications Framework (RQF).
 
Note: you will NOT be issued a qualification upon completion of this course. This is a refresher course for knowledge purposes only. For our full Level 3 PT qualification visit this link 

career

This course is a great way for fitness professionals to update their knowledge and help them stand out in a competitive industry. 

As a personal trainer or gym instructor, it is vital you stay up to date with the current scientific research and understanding - and this course allows you to do just that! 

Many employers in this industry require employees to undergo CPD every year and some will support you with funding. 

Payment

course options

You will have access to weekly live and on-demand classes with professional Personal Trainers

payment options
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What our students say…

I am currently doing my Level 3 PT Course and bbsolutely loving it! Leap has made the course interesting and engaging. The content is explained in a very digestible form, and there are videos further break it down to help mix up the learning. The coaches that teach the content are all very relatable and understanding making them very approachable with any issues you are having. The Live sessions and social pages also make it easy to communicate with peers and course coaches, allowing you to ask any questions you have which is amazing!I would highly recommend going with LEAP to do any courses you are interested in!

Maddie

Everything from the coursework to the incredible teachers has been great fun and made me eager to come back and continue the course.
The trainers are all so lovely and helpful and the course itself is so in depth and informative it’s awesome!!

Emilie

I am currently in the process of doing my Level 2/3 PT course. I have been considering it for a while. Now I have started I love the way it is set up. The support you get from the trainers is bar non. I love how you can just do it in your own pace, it can take you a few months or 10 months, all depends on when you are able to do it. Thank you for everything so far. Looking forward to seeing what’s to come.

Jack

If you’re looking for a place to complete your courses within the health & wellness industry then look no further than Leap Academy!! I was looking to pursue my dream career as a PT but wasn’t sure where I was best to do them until Leap academy came along and it’s the most interactive and supportive community of learners & demonstrators. It’s so hands on and filled with different formats to mix up your learning which makes it so much more engaging and easier to learn! They also have live online classes where you can ask your trainers questions in real time and get to know your peers and makes you really feel part of the academy. I’ve had so much support from the team and recently passed my unit 1 exam for my level 2/3 PT course & I’m overjoyed!

Zoe
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